Walking for Exercise

Walking for Exercise OZO Fitness

Which Pedometer for Walking?

Knowing what type you require will depend on your goals, what you want to track and how you want to track it. For example, if you want to track every...

Which Pedometer for Walking?

Knowing what type you require will depend on your goals, what you want to track and how you want to track it. For example, if you want to track every...

Walking for Exercise OZO Fitness

Which Pedometer for Running?

Pace, distance and time are all important data points to track, if you are looking to improve your performance while running.

Which Pedometer for Running?

Pace, distance and time are all important data points to track, if you are looking to improve your performance while running.

Walking for Exercise OZO Fitness

Where to get a Pedometer & How to Choose One?

Pedometers can be purchased online and in-stores. It is important to get a pedometer that matches your needs.  There are various types of pedometers and making sure you are purchasing...

Where to get a Pedometer & How to Choose One?

Pedometers can be purchased online and in-stores. It is important to get a pedometer that matches your needs.  There are various types of pedometers and making sure you are purchasing...

Walking for Exercise OZO Fitness

Where should a Pedometer be Worn?

That depends on the type of Pedometer you have. Some pedometers use a mechanical pendulum that swings back and forth to track steps. More sophisticated Pedometers like the SC2 Pedometer use...

Where should a Pedometer be Worn?

That depends on the type of Pedometer you have. Some pedometers use a mechanical pendulum that swings back and forth to track steps. More sophisticated Pedometers like the SC2 Pedometer use...