Walking is a great form of exercise that we can do at any age. It’s well known that the benefits of regular physical activity, like walking, can help with weight management and strengthen muscles. According to Harvard Medical School, it can also help with heart health including lowering the risk of heart attacks and strokes.
Are you thinking of starting a regular walking regimen? Do you already walk frequently? Do you know what is the most important thing to do to make sure that your walking is safe and comfortable? You got it – a good pair of walking shoes!
Many people simply throw on their old running shoes and set out walking. This can do fine, but dedicated walking shoes are the best footwear for walking purposes.
How to Find the Best Walking Shoe
Comfort Over Style
When it comes to walking shoes, you want to invest in the most comfortable pair that you can afford. They don’t need to be popular brand names that tend to cost more but also typically offer more trendy styles and color combos.
You want your walking shoes to be light and not to weigh you down. Unless your walking shoes need to be specialty shoes, because of flat feet for example, that may add some weight to the shoe.
Try on as Many as You Can
The best way to find your perfect walking shoes is to try on as many as you can. They must not feel tight and there needs to be sufficient space for your toes. Check with return policies when ordering online.
Top-Rated Walking Shoes for Women Over 60
We’ve scoured professional reviews and customer comments/ratings to pick out the best walking shoes available on the market today.
Best Cushioned Walking Shoe – 411v1 Walking Shoe by New Balance
The 411v1 walking shoes from New Balance are lightweight and made with DynaSoft midsole cushioning for extra plush comfort and ultra responsive walking.
Best Budget-Friendly Walking Shoe – Athletic Walking Shoe by TIOSEBON
These breathable knit walking shoes by TIOSEBON won’t break the bank at $32.99 on Amazon. They are easy to slip on with no laces to fuss over. At that price you may want to order more than a single pair. They are offered in over 32 color combos!
Most Stylish Walking Shoe – Wool Runners by Allbirds
We love the look of these merino wool walking shoes. They come in a variety of fun colors and are super soft and cozy. They are machine washable and made from recycled and approved green materials.
Best All Day Walking Shoe – ATOM by KURU
For all day comfort (and style, might we add) these shoes from KURU come in highly rated by customers and reviewers alike. They offer heel-hugging comfort and a super cushy insole for extra bounce. They are made of breathable and airy mesh fabric that helps prevent odors.
Best Walking Shoe for Wide Feet – TABI WALKER by Vionic
The popular active shoe from Vionic is designed to move in safety. It offers a firm thermoplastic heel for increased stability and support. Also, it has the no-lace convenience of hook-and-loop tabs. Perfect if you have limited mobility in your hands.
Best Walking Shoe for Narrow Feet – Integrity ST 2 Narrow by Saucony
The Integrity ST2 by Saucony is a favorite for long walks. It combines durability with plush cushioning and also the Forefoot Stretch Zone feature that allows for an effortless fit.
Best Shock Resistant Walking Shoe – GEL-QUICKWALK 3 by Asics
This walking shoe by Asics combines rearfoot GEL cushioning and a newly redesigned upper in both mesh and synthetic leather. The new GEL-Quickwalk 3 shoe brings value and performance together in a comfort-driven model.
Walking Shoe with Arch Support – Coral Stretch Knit by OrthoFeet
These walking shoes by OrthoFeet are engineered with advanced footwear technology to enhance comfort and alleviate heel and foot pain. They offer premium orthotic insoles with anatomical arch support to prevent the foot from rolling inwards. This alleviates pain on the foot and heel and even all the way up your knees, hips, and lower back.
Best Walking Shoe for Plantar Fasciitis – Wichita Stretch by OrthoFeet
Enjoy exceptional comfort and fit with these stretchable casual walking shoes. They offer a non-binding fit, extra room for toe movement, and maximum protection against pressure points. The Wichita is designed with a hook-and-loop strap for maximum adjustability and allows the tongue to completely open for easy foot insertion. As with all OrthoFeet footwear, they come with a 60-day trial wear period.
Best Walking Shoe for Flat Feet – Quincy Stretch by OrthoFeet
Another shoe from OrthoFeet that is made with lightweight cushioning soles and a mild rocker designed to absorb impacts and soften every step. The velcro fastener is perfect for those with mobility issues in their hands.
Best Hybrid Walking/Hiking Shoe – Hedgehog Fastpack GTX Hiker by The North Face
Do you enjoy hiking? These waterproof and breathable trail walking shoes from The North Face offer rubber soles for traction and protection. They also offer subtle pronation correction and perfect arch support.
Do you have a favorite pair of walking shoes? How often do you use them when you head out? Why are they your favorite? Are there walking shoes that you tried but didn’t particularly like? Share your thoughts on walking shoes with our community in the comments below.
This content was originally published here.